Well, this was amazing. Went to Olivigna in Warrandyte only for a quick Friday night wine and decided to have an entree whilst there. This one is called Diavoletti. I
After a recent trip to Bali getting into my bathers I decided that I need to lose a few kilos. Not too many. Just enough to take the edge off.
Image: FreeDigitalPhotos.net Carbohydrates are the source of most of the problems for people. Even an apple we consider is good, but eat too many apples and don’t balance it with
Sunflower seeds are rich in vitamins E, B1, B6, folate and minerals selenium and magnesium. They are anti-inflammatory and reduce cholesterol. Great to prevent heart disease. The selenium is great
Image: FreeDigitalPhotos.net Get breakfast right and you are more than half way there to having a good metabolism, great energy and clear head. I cannot understand how some children can
700g cauliflower, cut into small florets 2cm piece fresh ginger, finely grated ½ teas cumin seeds ½ teas ground turmeric 1/3 cup Greek-style yoghurt 2 tbl roughly chopped fresh coriander
To help get over the Easter addiction to chocolate here are some that are actually good for you. 1 tin black beans 3 tbl ABC Spread or nut butter 1/2
I know a few people have been waiting for this recipe. These are perfect if you can’t be bothered putting together a fresh salad or not really having time for
This requires a dehydrator. Another reason to buy one. Excellent snacks for the kids. High in iodine and the good fats from almonds. 2 cups of almonds soaked for 8
Had this amazing sushi platter for Christmas from Miku Japanese 298 Blackburn Rd Doncaster East Great source of omega-3, protein and iodine. A little bit of luxury.